Practice Schedule

Monday:

4pm: Swim: at the outdoor pool (inside if there is a storm).
5:15pm: Run: from the grassy area in the Trecs parking lot

Tuesday:

6:30am: Swim: inside the Student Aquatic Center (not the new one)
5:30pm: Run: Speed workout with the Knoxville Track Club. Meets in the bleachers of Tom Black Track

Wednesday:

3pm: Swim: at the outdoor pool (inside in case of storm)
5:30pm: Run: Social run with the KTC from the Runner's market.

Thursday:

6:30am: Swim: inside the Student Aquatic Center
6:45pm: Abs: at the studio on the bottom floor of Trecs

Friday:

3pm: Swim: outside

Saturday:

8am: Run: Long run (or whatever length you want) from the grassy area in Trecs parking lot.

Sunday:

3pm: Ride: meet at the grassy area in Trecs lot. Distance and pace depends on group present.